Pitching Mechanics: Poor Weight Shift Kills Pitching Velocity
To improve pitching velocity the large majority of pitchers need to improve their mechanics, not their strength. Research has proven that strength is not much of a factor when it comes to pitching...
View ArticlePitching Mechanics: Compare Your Delivery to Zach Greinke’s
Pitchers can easily see the difference in their pitching mechanics between their deliveries and those of a major league pitcher such as Royals’ Zach Greinke or Red Sox’s Daniel Bard. The differences...
View ArticleSix Common Pitching Mechanics Features of High Velocity Throwers
There are common features of high velocity throwers that you will not see in most high school or college pitchers, certainly not Little League pitchers. High Velocity Pitchers Have Much In Common Here...
View ArticleThe 7-Step Pitching Velocity Formula For Pitchers of All Levels
Just about every pitcher wants to improve his velocity but they don’t know how. Too many unfortunately have been led to believe by coaches that velocity is about arm strength. Sports science research...
View ArticleEfficient Pitching Mechanics: Velocity, Control, and Less Arm Stress
Here is an example of efficient big league mechanics used by Rockies Ubaldo Jimenez and Royals Zach Greinke to produce 95 mph plus velocity. Both pitchers display very efficient pitching mechanics...
View Article
